Alert At Work!

Trading Hours of the Festive Season

25-26 December 2008 CLOSED
01 December CLOSED
6-27 January CLOSED

On 29 September 2008, the new heavy vehicle transport industry legislation was introduced. Most Australian states now have 3 fatigue management schemes with fatigue knowledge, awareness and education being a main area of focus.

Not sure where to start?

The three schemes all contain different criteria but below is a very simple outline:

Standard Hours - drivers can work up to 12 hours in a 24 hour period.

Basic Fatigue Management (BFM accreditation) - drivers can work up to 14 hours in a 24 hour period in accordance with the 6 BFM standards.

Advanced Fatigue Management (AFM accreditation) - drivers can work up to 15-16 hours in a 24 hour period with a 'risk based' approach fatigue risk management system in accordance with the 10 AFM standards.

Alert can assist in the development of fatigue risk management systems specific to your operation.

Have you completed your training yet?

Alert offers a range of training solutions to meet your requirements. If you are working under a BFM or AFM, you must complete the following 2 units of competency:

TLIF1007C - Apply Fatigue Management Strategies
TLIF6307A - Administer the Implementation of Fatigue Management Strategies

Don't wait to get fined, become a safe and alert driver NOW!

What's been happening at Alert?

The Alert team have had a very busy period, honouring their commitment to raise awareness of fatigue. This includes:

CPA Congress (Victoria) - Principal, Carolyn Preiss presented 3 hour 'Managing Workplace Fatigue for Improved Work/Life Balance' workshops. The workshops aimed to provide participants with valuable tools to better manage both work and non-work related fatigue. They learnt about the signs, symptoms and causes of fatigue as well practical strategies to mitigate the associated risks of fatigue.

Local Government OH&S Conference (NSW) - Carolyn Preiss presented a 30 minute presentation to a range of local government employees in November. The focus was around creating awareness of fatigue as it is being described as an emerging occupational health and safety risk

Textile, Rental and Laundry Association Conference (South Australia) - Carolyn Preiss presented 2, 45 minute presentations about fatigue at the conference held at the spectacular Barossa Valley. The sessions were aimed at minimising and mitigating fatigue related risk in the workplace. All participants (including the presenter) were a little 'fatigued' after the Hawaiian Party on day 2 of the conference!

Managing Fatigue during Festive Season with High Energy Foods

With Christmas fast approaching, most people are rushing around, madly trying to tie up loose ends at work, finish Christmas shopping and get to as many Christmas functions as possible.

During such a hectic period, it is easy to just grab a quick snack or nibble on finger foods offered at functions. Maintaining a balanced diet during this time will enable you to limit your fatigue and keep your energy levels high so you can enjoy the festivities!

Festive Foods to INCREASE energy levels

These ideas are perfect to enjoy at home or to take to our uniquely Aussie Christmas Functions

Make a delicious and colourful fresh fruit platter with LOW GI fruits such as strawberries, cherries, pears, plums. Serve with a low fat yoghurt dipping sauce
Make a crisp, fresh and tasty salads using brightly coloured vegetables including tomato, celery, baby spinach leaves, snow peas, radish. Try adding some feta cheese or kidney beans for extra protein and TASTE!
Try an 'Apple Spritzer' by mixing fresh apple juice with sparkling mineral water and a tiny squeeze of lime juice. Serve with plenty of crushed ice in a tall glass.

May we take this opportunity to wish you a Merry Christmas and a Safe, Happy and Healthy New Year!

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